
and thanks for visiting, please email me with any questions or to schedule a free initial appointment! -Paul
Certification, Integrative Health Coach
Institute for Integrative Nutrition (March 2019)
Additional training:
- Integrative Health and Medicine, Earl E. Bakken Center for Spirituality & Healing, University of Minnesota
(April 2020)
- Palliative Care, University of Colorado Health System
(March 2021)
- Mindfulness-Based Stress Reduction (MBSR)
(June 2019)
Attorney & Counselor at Law, Colorado (1988)
Club-side rugby player, Ohio & Colorado (1983-1993)
- Increase energy
- Recover from injury
- Manage pain/stress
- Enhance overall wellbeing
- Set & achieve health goals
- Busy Individuals
- Organizations/Companies
- The "50+" Generation
- Ruggers at all skill levels
(women & men)
- Helping rugby players, coaches and staff manage health challenges daily & year around
- Helping our elder generation
enjoy their golden years
Address your health comprehensively in a relaxed, focused way through small, achievable goals
In-depth experience counseling others in complex matters, guiding them in major decisions with calm, thoughtful support
I successfully overcame serious injuries and can share my wisdom to help you with recovery and self-care
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